Taigen Butty from FirmButts Fitness

As part of our Neesh Knows interview series this week we had the pleasure of sitting down with co owner of Firmbutts Fitness Taigain Butty and chatting all about building a brand and fitness business.










Their gym focuses on strength and conditioning and has recently opened in Port Melbourne where both Taigan and her husband work…

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Strawberry Santa Recipe

Why not add some colour, fun and fruit to this year’s Christmas lunch. Try these easy Strawberry Santa’s for the perfect dessert for kids and adults.
You’ll need a punnet of fresh strawberries (which are currently in season) and a block of cream cheese. It’s a great thing to make with the kids to keep them entertained over the school holidays, or to take to your staff Christmas Party.


1/2 cup finely shredded coconut
1 cup cream cheese
1/2 Tsp. vanilla extract
1/2 cup icing sugar
12 large Strawberries, hulled and cut the top off to create the santa hat.
1 small milk chocolate icing pen
1 small…

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